Silver Package

Silver Package

The Silver Package is our bespoke package that offers a vast amount of benefits. The tailoured 6 week training programme and diet plan will be created after a 60 minute consultation live with one of our coaches. This will be the most effective plan for those struggling in their fitness journey and need that extra help taking it to the next level. With easy to follow, high level workouts the Silver Package is easy to use and incredibly rewarding.


> Full live consultation

>Access all of the KOI coaching team and be paired up with the most appropriate for you.

>Hints, tips, advices and motivation along the way.

>6 week exercise training programme, tailoured to you and your sport.

>6 week nutrition plan.

>24 hours contact with high level coaches to help you every step of the way.